What does deep tissue massage do to your body?

What does deep tissue massage do to your body?

We all experience stress every single day. When stress builds up it can manifest into muscle pain. One way in order to relieve stress is through massage. Most people see massage as a stress reliever.  A good massage relaxes your mind and body. It is a therapeutic practice that known to release the tension in the muscles and let the blood circulate better.

One of the popular kinds of massages is the deep tissue massage. Experts believe that this kind of massage originated in Egypt. It was the ancient Egyptians who first use deep tissue massage in their aching body.

Its primary purpose is to release the tension present in muscles and connective tissues. It can also provide the relief for sore muscles after a strenuous activity.  According to medical doctors deep tissue massage is a specific type of massage that works on deeper layers of muscle and fascia in the body.

Fascia on the other hand, according to Wikipedia,  is a band or sheet of connective tissue. It is primarily collagen located beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs.  

Deep tissue massage versus other types of massage

There are different kinds of massage today.  With all of these massages how does deep tissue massage differ from other types of massage?

The therapist on a deep tissue massage works with all of your connective tissue and fascia while other types of massage are more superficial. The techniques are also different depending on the type of massage being given.

Deep tissue goes further since it  targets the inner layers of your muscles and tendons. Some strokes are the same, but there is far more pressure and it’s a little bit painful at times. A deep tissue massage is suitable for athletes, runners, and people with injuries. It is recommended that the therapist must physically kneads the adhesions to alleviate the pain while helping to restore normal movement.

Licensed therapist must administer

It is important that a licensed therapist must administer the this type of massage. Tendon’s and fascia are very important parts of our body, that is why a therapist must carefully administer such massage in order to reduce the discomfort and not catapult it into a severe pain

A licensed therapist knows where to apply intense pressure or friction across the grain of the muscle. During the whole course of the massage, it is usual that the patient may feel pain and discomfort. In such case  it is advisable to inform the massage therapist about what you feel especially, if it is beyond your comfort range. When looking for the right spa that offers deep tissue massage Abu Dhabi don’t just settle for any beauty spa near me. Visit “The Victoria Spa and Salon” we have licensed therapist’s who are well trained in this field. We give you the quality service that you deserve. Call us today and set an appointment.

Feel good and therapeutic with a Hot Stone Massage Therapy

Feel good and therapeutic with a Hot Stone Massage Therapy

Aching muscles are brought about our daily encounter with stress. You cannot change the fact that this is part of our live’s today. That is why it feels good  to pamper yourself once in a while and indulge in Abu Dhabi massage therapy. After all, you must love yourself more than anyone else.

There is a version of a great massage in different places. The massages involve various techniques and even different tools such as stones. Different massage has a different purpose. One of the most trending type of massage today is hot stone massage.

When there’s something new we all want to try it and see for ourselves the benefit it brings to our body. Before heading out to the best spa in Abu Dhabi let’s see what does the hot stones do to our body. Browse over the article and see for yourself.

Since, ancient time heat has been associated as the source in easing muscle pain. It’s usual effect is to  help increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.

In a hot stone massage  the technique of alternating warm and cold stones is proven to soothe an aching body. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful.

The stones used in the massage therapy are either basalt or river rocks, which are both smooth in texture and retain heat as well. When the stones reach a specific temperature, they are placed on specific points of the body, such as the back, abdomen, legs or hands.

The kind and shape of stones use in this kind of massage therapy serve’s a clinical purpose. The shape of the stones matters  since it helps the therapist to deliver a more therapeutic massage that will benefit the client.

Like for example the rounded edge of a stone may be used around the shoulder blade or in the low back or neck area in order to really relax the tissue between the muscles and the bone. It’s a tricky technique, but indeed an effective one.

While the stones transfer heat into your body which allows the therapist to work more effectively on your aching back. The heat allow’s her to  glide the stones very well and quickly manipulate the stones all over your body. Your therapist will check the temperature of the stone on their skin before using on you.

Always communicate with your therapist, if the stone is too warm for you, tell her immediately. If in case you still want a longer session, ask her to extend your session.

Work is a natural part of our life, no matter what kind of job you do, we all have our own fair share of stress and when that stress builds up who do you gonna call?  Well, the answer lies before you. At “The Victoria Spa and Salon” our stones are pre-heated to 125 Fahrenheit at the time your session begins. Your request is our command, if you want an 80- or 110-minute hot stone massage to get the greatest benefit we will gladly extend your stay with us. So, pick  up your phone and set an appointment with us.  Try our Abu Dhabi massage therapy and give yourself a break from the stress that build up in  your body and mind.

Does massage ease pain in your aching body?

Does massage ease pain in your aching body?

There are different ways to ease body pain. Others visit the doctor and try over the counter medicines. But due to various diseases that associates western medicine many, of us opt for a natural way to ease body pain. One method that most people rely to is body massage.  

Body massage is recorded as one of the oldest form of healing. People from virtually every culture have used a combination of touch that delivers healing effect. There are numerous types of massage originated from different countries worldwide and all of these fall under alternative medicine. They’re becoming popular in the best spa’s in Abu Dhabi as a complementary therapy for different kinds of body pains.

Massage therapy is among the preferred treatments for the aching condition and with good reason. Studies should that a massage can help in cutting back trouble and improve sleep range and motion of the joints too.

Massage was found to reduce the production of compounds called cytokines, which play a critical role in inflammation.  A massage therapy can ease muscle pain, reduce stress, and give a feeling of well being. It also helps to distribute tissue and remove deposits of tissue found throughout the body.

In an article written on www.consumer.healthdata.com  as I quote “ In an experiment they found out that a number of patients discovered that massage was far superior to acupuncture for relieving back pain. In addition massage patients, were also four times less likely than other patients to report being bedridden with pain. The authors concluded that “massage might be an effective alternative to conventional medical care for persistent back pain.”

A qualified massage therapist should have a solid understanding of the body, muscle imbalances and the kind of massage that heals the pain away. When deciding to undergo body massage look for a therapist that specializes in this kind of work.

If you’re thinking  of relaxing and spending your day in a soothing atmosphere, then pamper yourself at “ The Victoria Spa and Salon”  call us and book a massage therapy today.

Ayurvedic massage in Abu Dhabi

Are you looking for a new way of relaxing your body from stress of everyday work? Bored of the same old massage technique they offer on  your favorite spa. Well, don’t settle with the ordinary service, but instead take the extraordinary one.

Opt for the better and best massage technique at “The Victoria Spa”. We offer a new  holistic approach to massage therapy. Excited to experience the new service we offer? Pick up the phone and schedule an appointment.

What is an Ayurvedic massage?

Ayurvedic originally comes from India. It is an ancient form of medicine based on balancing the three fundamental principles of nature: Vata (air & space), Pitta (fire & water) and Kapha (earth and water).

These three elements are referred to as ‘doshas’ in Ayurveda. The doshas are living energies found throughout the human body and mind. Without the right balance between them it is believed that we experience body ailments.

Ayurvedic body massage used to cure countless illnesses and also provide general wellness. The oils are handily pick based on each individual’s doshas.

Why it differs?

In an Ayurvedic body massage using medicinal oils is an important factor. The therapist focus on specific energy points in the body that is why it is not your ordinary day to day massage from an Abu Dhabi massage parlour.

The Ayurvedic body massage is so different from any regular body massage. Don’t expect a lot of actual massaging. The technique is much more focused on working your energy doshas. It aims to free up your emotional burden rather than working out the curves in your muscles.

There are also props like metal tools that license therapist used that vibrates and can be placed in different weak spots on your body. This kind of procedure is used to relieve tension physically and mentally.

The therapist is important

You should understand the role of the therapist in the whole procedure. Yes! The therapist is highly important in the success of an Ayurvedic body massage.  The result depends greatly on the therapist you choose for it.

Not all body massage may suit your body type; hence you must choose a body massage service carefully. Just spend some time discovering and keep analyzing the options presented to you.

In a cheap massage Abu Dhabi spa you have to choose the best from the list. Once you have chosen the right body massage technique, you are all set to go ahead and enjoy the benefits of a holistic abu dhabi massage service.

Benefits of Asian massage

Massage is an effective way to keep your blood flowing and stay healthy. Asian massages are often related to physical relaxation, but it undoubtedly affects your mental health as well.

At “The Victoria Spa and Salon” massage therapist understand the importance of  relaxation and  healthy balanced of mind.  Here are some of the benefits of an Asian massage

Relieves Stress

With your busy schedule life can definitely be stressful. And if you don’t deal with your stress the right way it will certainly affect your whole body as well as your mind. Asian massage relieves your  stress, it can address physical symptoms including headaches, chest pain, and sleep issues.

Almost every factor that promotes stress can be resolved or lessened through massage therapy. If you visit the spa on a regular basis, the greater the benefits you’ll receive.

Increase your blood circulation

This may be the best benefit that you can get from an Asian massage which improves your blood circulation. Since it is not your ordinary massage and concentrate on your energy points this type of  massage therapy can improve the  healing ability of your body by providing oxygen and helps in the circulation of r blood to keep your internal organs running.

Improve your overall health

As a whole an Asian massage improves your overall health. Since it keeps your energy flowing freely, it helps you maintain a healthier weight. It can even lower your blood sugar level, and maintain your blood pleasure.

There are certain health conditions that sometimes can’t be easily cured through Western medicine. Asian massage therapist believes that energy circulates throughout the body if energy is blocked,  you may experience pain, sickness, and emotional distress.

Choose the reputable spa

Asian massage techniques help your energy flow more freely. Most massages focuses on acupressure. It’s become extremely popular here in Abu Dhabi. It seems as though there’s a cheap massage in Abu Dhabi on almost every corner.

A regular massages can significantly improve your psychological well-being.  It will also lessen the effects of serious psychological disorders, such as anxiety and depression.

But you have to be careful to choose a reputable spa or Abu Dhabi massage parlour. For a wonderful experience you have to try “The Victoria Spa and Salon”. We present a vast selection of Asian massage and we have licensed massage therapist who can help facilitate your stress relief. Visit us today or pick up the phone to schedule an appointment.

The best Thai massage in Abu Dhabi

Thailand is the home of some of the best massage parlors in the world. Not to mention they also have the best body message. From Thailand this world renowned Thai massage has reached Abu Dhabi.

Thai massage is new to massage spa in Abu Dhabi, but it is actually an ancient form of massage. It is thought to have been developed by Buddhist monks in Thailand  more than 2,500 years ago.

The Thai Massage technique

Once you enter the spa, the therapist will assess your body and ask you some questions. After careful assessment you’ll be invited to the spa room where the action happens. The Thai massage main objective is to open up your energy lines.

Instead of the regular massage in Abu Dhabi of kneading  and body works, Thai massage employs stretching, pulling, and rocking techniques. It also includes deep-pressure to stimulate the body’s energy pathways. The therapist move at a snail’s pace on your back.  She’ll ask what degree of pressure you prefer and employ it on the strategic points on your body with density.

 This type of Abu Dhabi Thai massage is considered a medical treatment in Thailand and most popularly known as the “lazy man’s yoga”. Many spa’s used regular massage tables or they’ll ask you to lie on a floor mat wide enough for the therapist to be able to move your body. You’ll be asked to wear loose-fitting clothing in which the spa will provide.

Some points to consider before the appointment

You have to be ready before heading to the spa, the therapist will ask you to wear loose, comfortable clothing. But some spa’s will provide you  what to wear during the massage.  The usual Thai massage is about  60 minutes to two hours long.

If it’s your first time arrive at least 10 minutes early. You have to complete some forms and  be sure to provide your medical history. People with certain health conditions should not have Thai massage. And don’t eat a heavy meal before a massage.

Looking for the cheapest massage in Abu Dhabi

If you want to reduce stress, increase blood circulation, improve your well-being and flexibility try this Thai massage it is one of the best massage in Abu Dhabi.  Relaxation combined with the energizing you’ll feel mentally and physically restored.

Revitalize your mind and body with the cheapest massage in Abu Dhabi. At an affordable price you’ll experience  best massage in Abu Dhabi. Visit “The Victoria Spa and Salon and indulge in the invigorating effects of Thai massage

Different Asian massage Abu Dhabi

Asian massage originated from Asian countries. It was first practiced in China as theories of medicine. Soon thereafter Japan, India, Malaysia and Thailand applied it and created their own technique.

This massage became popular because of its extra soothing and relaxing nature. When the massage came to western countries, it was mixed with western erotic massage techniques. Today you can enjoy it in cities like London, Paris, Nevada, and even Abu Dhabi.  

There are now different kinds of Asian massage that conceptualize the different techniques of each Asian country.  

Chi Nei Tsang

Chi Nei Tsang is a healing touch massage that makes use of energy flow. It literally means working the energy of the internal organs. The massage therapist concentrates on the series of point in the navel area to increase your energy flow.

Chi Nei Tsang is a century old massage touch therapy from China. It focuses on the abdominal area which in turn is said to improve physical and emotional health. This kind of massage addresses existing body aches caused by stress, such as sleep disorders, digestive disorders and nervous disorders.

Jin Shin Do

This is a unique style of acupressure that integrates the theories and techniques from several Eastern modalities. Jin Shin Do means “the way of the compassionate spirit.”

A typical Jin Shin Do session usually begins by pressing points in the neck and shoulder before moving on to other areas that needs attention. It is slow, gentle and non-invasive massage technique. This massage technique is also known to help ease conditions and symptoms such as: headaches, migraines, body pains and other respiratory problems

This kind of massage addresses both physical and emotional tension and pain. Today this technique is rapidly gaining acceptance around the world.

Nuad Bo ‘Rarn

Nuad Bo ‘Rarn is a traditional Thai massage, popularly known as the ‘lazy person’s yoga’, it is a combination  of movements including acupressure, soothing massage, and  yoga-like stretches. It is a unique form of body therapy, dating back 2000 years ago.  It also contains elements of reflexology used to relieve tension and treat illness

Some of the great benefits it delivers includes releasing of stress and an increase in energy. It also  improves the circulation and a strengthening of internal organs which result in relief from pain.

These are only some of the Abu Dhabi amazing massage that originates in Asia. I always fall in love for a soothing massage that ease aches and pains. As it also increases flexibility, and straighten out some of my  body parts that are out of whack.

If I could get one every week I would do so. What I love about Asian massage is that it works wonders on the body. If you’re looking for a spa that offers this kind of massage visit “ The Victoria Spa and Salon” they offer different kinds of Asian massage that would ease your pain. Whether you’re stress from work or just want to unwind they definitely have what you need.